I have swelling since 2020 and i was advised that my fiber intake is low and i should increase them in order for the swelling to heal naturally. But whenever I drink less water or having a busy day, I tend to have a hard stool with painful passing. And the swelling sometimes won't be there, sometimes it creates a hard times, like on and off I am facing this difficulty. Kindly help!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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