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Physicaly i want to gain 10 kg
Still iam in 56 kg 27 year and height is 168cm this weight is continue from 18 year what is ny problem iam checking bmi calculator it show normal, this ration is normal?? Iam not satisfied ihave no sugar, any side effect for using whey protien powder,, what are the checkup need my body and wich type doctor i want to see for this check up?????
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Provide more information about appetite, bowel habits and diet then only any suggestion can be given.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.