I am avoiding to meeting the people whever our guests are coming i feel shy to meet them when i meet my forehead is sweating i cant talk properly whenever i was child i feel worry to give stand up and afraid to presentation i cant face people properly whenever i talk with unknown ppl i feel sweating wh er guests are coming to house i cant go directly to enter room i feel uncomfortable dnt knw y
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It's a social anxiety that will be correct by I more n more exposure it's called exposure and response prevention therapy and you may go in public without prior Anu assumptions it's called flood Therapy slowly slowly your fear will reduce
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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