Early i used to be active but with tht whenever i am in group i am not active personality. what to do to be more energetic when in group. This personality is destroying my life
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Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.
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