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Persistent dry eyes
I have severe dry eyes.i use refresh tears 2-3 times a day, still feel dryness in my eyes. I have to work on computer for 8 -10 hours daily. I use zeisss computer glasses . Kindly suggest some solution which will help
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You need to increase frequency of lubrication and also take breaks regularly from the screen. You may look at aln instructional video that has been out on our YouTube channel- We care See More.
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Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
Consult online to step up the treatment
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
Pl hydrate yourself. Have good food and sleep. Pl use lubricants 4 to 5 times a day. Pl consult ophthalmologist for further evaluation and treatment.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
2 yrs exp
Sangli
Follow 20 20 20 rule while working on computer
look at 20 feet distance after every 20 minutes for 20 seconds and blink more
adjust your posture
use bluecut spectacles while working on screen.
take adequate rest.
Please consult for detail evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.