Download FREE Practo app
Get ₹200 HealthCash
Periods - reg
Hi ,
I have started to go to gym after 3 years from this July 2nd. I do only cardio (4-5 days a week) amd burn minimum 300 calories to max 500 calories. I have an 22 months old toddler. I used to have regular periods with cycle 30-35 days. Periods last no longer than 5 days. This month Periods started on July 13th. I still have my periods . Today is 11th day . Can anyone confirm if this is normal or should I visit an gynecologist in person ?
Thanks !
Answers (8)
Consult gynecologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.
+118
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
11 days is longer than normal â periods should be 3-7 days. Starting intense cardio after a gap can temporarily disrupt hormone balance, especially with a toddler and post-partum hormonal changes still settling. Get CBC (to check for anemia), TSH, and see a gynec if bleeding continues past 14 days or is heavy. Reduce exercise intensity a bit for now.
Next Steps
Consult me on Practo or visit a gynec if it doesn't stop in the next 2-3 days.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please take consultation, as this is happening after starting Gym,you can take tablets, no need of examination.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
No this is not normal
Avoid exercise and consult gynaecologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pushpa Gour
Gynecologist
42 yrs exp
Bhopal
This is not normal.
Consult gynecologist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Prateeksha B S
Obstetrician
7 yrs exp
Bangalore
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neha Vashisth
Obstetrician
14 yrs exp
Jaipur
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.