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Periods missing

Hi, i am missing my periods for 10 days now, though i have had irregular periods,for last few months they were on tym. i did the test 3 times, it was negative. i feel uneasy in the abdomen. i started gym this month. What can be a probable cause? should i be calm n wait ?
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Doctor Answers (2) on Periods missing

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Dr. Disha Sridhar Bangalore | Gynecologist/Obstetrician
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Please read my blog on PCOS. Hope that helps.
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Dr. Navya G Bangalore | General Physician
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Hi there.. Delayed periods could be because of many causes like Significant weight gain or loss,Overexercise,Poor nutrition, anemia, hypothyroidism, Smoking,Eating disorders like anorexia nervosa,Increased stress, Polycystic ovarian syndrome. Delayed periods wit less flow is commonly because of anemia(less hemoglobin)I suggest you get your ultrasound abdomen, hemoglobin and tsh test done once. Have more iron rich foods like green leafy vegetables, pistachios, dates.Consult gynecologist once.you can wait few more days as your cycles have been irregular from before.
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