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Periods issue how to solve
Due to PCOD irregular period and less periods flow
But from 1 month I have start proper diet & exercise
Does it is good ?
I will be reducing weight and following healthy lifestyle
Or taking tablets is the only n solution
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Weight reduction and life style modification will help you overcome the problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.