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Periods came early
Hello . My periods normally come after 20th but this time it was 5 days early. Is it normal and did this happen due to hormonal changes and can I have oily food and spicy food in periods.
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It's ok if it's for the first time
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Hello Sometimes periods can come early due to stress, or excessive exercise or change of weather place or food habits. Better to avoid oily and spicy food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.