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Period problem

My periods where always irregular once in 2-3 Months. I tried medications . Went through scans. Every thing was ok. But still I never had a regular period A year ago i started with yoga , walking healthy diet and automatically my periods became regular all by itself without any medications. In August 2015 I had a blood test thyroid was negative Sept 2015 I had a scan which showed Some cysts on the ovaries. polycystic ovaries after that scan for about 9 months my periods where regular but they started becoming scanty. Lasting only 3 days instead of 5 with less blood flow.since 2 months I haven't got my periods at all. (i have stopped yoga since 3 mnths) gyno said pcos is the prob needs healthy life style. I am 5 kgs ovrwt I read on the net that these are menopausal symptoms. they write at 24 also one can get menopause, do i have menopause? or its pcos only? i have acne. vaginal dryness. mom got menpause at 50. dont smoke/drink. not sexually active. do i have menopause?
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Doctor Answers (3) on Period problem

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Dr. Disha Sridhar Bangalore | Gynecologist/Obstetrician
Answered
PCOS is a metabolic  problem which can be reversed with a holistic approach.  It definitely  leads to  premature  ageing and bigger diseases in later life in left unaddressed.
Next Steps
Good news is that your problem  can be totally reversed, not by masking the symptoms  but by addressing  the root cause of your issue. To know more on this, please read my blogs on www.truhealing.com or practo health feeds. Hope that helps....
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Answered
No its not menopause, its because of PCOS.
Next Steps
Get treated for PCOS asap, delay makes difficulty to cure.
Health Tips
Avoid milk byproducts, do regular exercise everyday morning.
Consult nearby Ayurveda physician for medication.
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Answered
Hi, dont worry. My question to you is why u stopped exercise?
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