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Period Issues
My periods are irregular from past 6 months or so it is delayed by 1 or 2 days from the actual date and the cramps which followed are painful as well. Also I have noticed that my discharge has reduced comparatively it worries me a little also i would like to specify this that i have gained 3kgs within past few months..is it due to lack of exercise since my busy college schedule hardly leaves me anytime for exercise..
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Hi
Period dates fluctuations +/- for upto a week are considered absolutely normal. There can be many reasons for this including stress and lack of exercise. I would recommend at least 10 mins of brisk walking. The discharge unless has changed in odour or consistency is normal. You need not worry.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.