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Pectus excavatum
My right pec is smaller than the one on left the left one is fully developed and is in a good shape but right one looks like it have vaccum any suggestions how can I fix it or what type of doctors will treat it is it genetics or is it because of doing wrong exercise plz reply
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Back Stretching.
Do the cat/cow stretch.
Core Strengthening
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Dr. Niyati Shah (PT)
Physiotherapist
14 yrs exp
Mumbai
You should consult an orthopedic doctor. It may be from birth or developed at puberty.
Next Steps
Physical exercise will help you to maintain the status. Improve your posture. Do back and chest muscles strengthening exercises. Do chest expansion exercise. Start with deep breathing and Breath holding exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.