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PCOS affected
My weight has increased by 13kgs in 1.4 years and facing very irregular periods. What should be the advised dose for Metformin and for what duration for reducing my weight and bringing back my cycles to normal?
Any help will be appreciated. Thanks in advance
Answers (1)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.