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PCOD problem
I've not got my periods for 7 months. I have PCOS. I started homoeopathic medicine for two months. But the treatment is too slow and my weight is not reducing with diet and regular exercise. Is there anything I can do to get my periods and reduce weight or I should wait and take my daily medicines. Is there any home remedy that I can use with medicines to get my periods back as soon as possible.
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Dr. R.Ravindranath
Diabetologist
45 yrs exp
Chennai
rustrating Facts About PCOS... and What They Mean
Updated , 2018
Depression. Weight gain. Increased acne and hair growth. Irregular periods. Infertility.
gluten and cow-based dairy
Anything that is processed or artificial (e.g. refined sugars and flours) should also be removed from your diet
Focus on eating healthy fats and high-quality, clean protein
Cut back on exercises that leave you feeling overly fatigued, and add strength and resistance training to your routine
Try exercises that focus on the mind-body connection (e.g. yoga) — Add a good multivitamin, vitamin D, and a fish oil supplements to your diet
4. PCOS is the most common cause of female infertility.
But it’s not a lost cause. .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.