Pcod hair loss
I am suffering from pcod.IAfer marriage I have gained 7-8 kg in 1 year and my hair's are falling crazily. I have started experiencing baldness on some areas of my head.I have started regular exercise but still unable to override the situation. How can I stop my hair fall.I am also following proper diet.
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Hello there. Get your thyroid profile also done. Have foods which are rich in biotin as these foods help in strengthening the hair. Oil your hairs once a week. In the hot climate, hairs are prone to damage and fall, use a good conditioner and tie your hair loosely. After headbath, don't rub a towel on the hairs. And gently try to comb and detangle your hair while the hairs are a little wet itself. When using any dryers or straightener etc, use a good serum. Regards
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