M suffering from pcod again. First i got it few years back then we were suggested laproscopic now also last week i am diagonsed. I sometimes feel like getting heartttack. I am suffering from depression and severe anxiety . Halluciatiaons headaches migrain . Since young i had major or minor health problems. I am vegetarian n i dont eat much oily food. My weight is 51 hairgrowth has been increased all over body in breasts too. I have lot of pain in my menstrual periods its totally unbearable. Whole body pains .nauseatic sometimes. On my face m getting acne whiteheads etc n my breasts are sagged increased in size in recent years it looks horrible its 34 i want to reduce my shoulder line is smaller than waist line .my height is 5'2 i have acidity gastritis problem too . Will excercises yoga help?my parents are not letting me indulge in any exercise acitivities .and my pcod please tell me what to to . M attaching my usg pelvis report n blood report.