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Painless Knee Click during straightening
Hi Doctor From the past 3 weeks, there is something strange happening with my knee. I do hit the gym regularly, but this time I am avoiding legs exercises. Basically, when I squat down and come back to my original position (straighten my leg), the movement is not very free.It is a kind of interruption/klick, although this is without any pain. The same problem I am experiencing while climbing stairs, not while descending though. 2 years back I had my Knee Xrays done and the reports were all fine.
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It is due to patellar maltracking. Do VMO exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.