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Pain while running
After running for sometime, I feel pain in my upper right abdomen under the right side Ribs... I am not able to run post that. The pain subsides eventually on its own. But starts again once I start running. What could be the reason and how to get rid of it?
Answers (3)
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This is because of increased blood flow to the liver
This stretches the capsule of liver causing pain
If you exercise regularly, this will gradually go off
There is nothing to worry
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there. I can understand your concern, This issue can arise with new runners/joggers who do not take things slowly. Are you a new runner or have been running from long time. As suggested by my colleague, you can take sips of water while running or jogging. Rest frequently. And take things slowly. Increase your intensity of running gradually. If it still persists, consult a general physician in person for further evaluation and management. Best regards. Dr. Anil kumar jain.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello...... It's quite common for beginners... You do warm up exercise before running ...your must strengthen your muscles and bone... Gradually increase your work load... Have nutritious foods, more of fruits and vegetables ,avoid junk foods.... You can reduce weight by changed diet and exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.