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Pain under the left rib
I have been doing body work out from last one and half month and one day while doing so I got the pain in my left side of rib which is getting worse now. I can not move and can feel the pain while touching the region area as well. Please help
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Answers (1)

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Try bending backwards and Stretch pectorals. That will help. Consult me personally for images of the above exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.