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Pain near neck area, Body ache
Pain near neck area, Body ache, thus cannot sleep properly. I have b12, vitamin d3 and iron deficiency.
Answers (1)
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Hi
Please tell me at which area you have pain?
Like on spine or paraspine ?
There chances of two 1) may be you are suffering for cervical spondylosis or 2) may be you have trapezieus muscle spasm
In both case physiotherapy will help you so consult nearest your physiotherapy clinic and start exercises
Next Steps
1) apply ice over painful part
2)if you are working on computer than make sure your computer level is at your eye level
3) start taking Vita b12,vita D supplement
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.