Pain in some parts of upper body when pressed lightly specifically in arm and chest bone.. Is it due to vitamin d deficiency? As i work from home won't go out in sun.. Plz reply shud i have vitamin d tablets or go out in sun for somedays to rectify..
Answers (1)
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Start doing some muscle exercises everyday.
So that there is good blood circulation.
Do u undergo health checkups yearly.
If not go for it.
You can start tablets according to your blood reports.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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