Pain in lower back

Question

Pain in lower back

Asked for Male, 30 Years

Hii. I am suffering from a back ache since a long time. The pain is in the middle of lower back. It is not permanent but develops slowly when i sit in one position for hours. I tried exercising and yoga stretching but since last week it is not working. I also tried hot water bottle treatment. Please suggest.

Answers (1)

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, PHYSIOTHERAPY IS VERY HELPFUL. IN BETWEEN SITTING TIMES GET FREE MOVE TO N FRO LIKE WISE SO SOME MOVEMENT MAY BE THEIR. TABLET TRAMADOL TWO TIMES A DAY AFTER LUNCH AND DINNER FOR THREE DAYS N THAN AS REQUIRED. WINTOGEN,/ VOLINI LOCALLY APPLY.THREEOR TWO TIMES. CONTINUE WHAT EVER YOU ARE DOING. CONSULT A ORTHOPEDICIAN. O.K, BYE.

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