Pain in legs
Sometimes my legs start paining a lot especially at night at the time of sleeping, this pain is not a normal pain it is more like an uneasiness as if my nerves are being pulled fron inside. I feel good if i stretch my legs as soon as i stop stretching the pain again starts over.
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First of all you must ensure that you are getting adequate sleep of about eight hours daily, balanced and nutritious diet regularly and at proper timings, mild exercises regularly. If still the problem persists you should consult your family physician for better understanding of the disease and treatment. Wishing you a rapid recovery.
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