Download FREE Practo app
Get ₹200 HealthCash
Pain in knees
Running and stretching causes pain in my knees. I've just exercises after around 2 years. Before two years also i had started running and after 10 days there was too much pain in my knees and legs, I stopped running but the pain resumed for around 20 days. I want to know the cause of it.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi
Usually pain occurs in cases of genu recurvatum or shin splint . I would suggest you to do knee strengthening exercises for few days then along your strengthening exercises you can start with running but for short period initially
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.