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Pain in knee joint
I am an adult and suffering from pain in knee especially while climbing and getting down from stairs
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Answers (1)

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Care AI Shimmer
This pain is mostly due to a problem with the patella aka ke cap
Next Steps
take calcium, vitamin d Do some exercises specifically for patella Do quadriceps strengthening
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.