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Pain in knee
Dear sir /madam , my age 33 , for the last 3 years when I sit for for a long time on chair or flat surface and when I stand up, I feel light pain and I feel my knee is locked (jakadna), after I walk few steps it gets normal.
Please suggest my how to overcome this and how to keep knee healthy for long time in life .
Answers (7)
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This problem is due to the arthritis.
Advise you for blood RAFactor test for diagnosis and treatment.
Health Tips
consult me online for further query and complaint with full history and report for complete cure.
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Take some ayurveda booster for this Consult online
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Hello,
We have Ayurvedic medicine treatment for your problem
No need for patients to get admitted and no operation or Panchkarma required.
You can contact me online or offline for any questions or medication.
You can visit my website www.voraclinic.com.
Tc
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Hi. I need to know ur weight n diet. Whether u live a sedentary life or are active whole day. Nowdays theres lots of people suffering from Vit D n calcium deficiency. Have a blood tests to confirm. Do Regular exercise, Yoga, massage daily with Ayurvedic oil, have calcium Vit D rich diet.
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For proper n good guidance you can consult me online
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hello , this is might be due early degeneration of knee . aith ayurvedic treatment it can be cured completely . you need to change lifestyle, food habits to avoid this issue in long run .
Next Steps
consult directly online
Health Tips
1) massage with warm sesame oil & take hot fomentation afterwards. 2) start ayurvedic calcium supplement
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Stay active by doing exercises daily.Take a diet rich in proteins and calcium.Take minimum 30 mins of sunlight to get adequate Vit D.
Next Steps
Consult me directly on Practo online consult to know more.
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Dr. Nitin Ujjaliya
Ayurveda
13 yrs exp
Bhopal
It may be early stage and if you take Ayurvedic treatment it will be cure. Since you are young recovery will be faster.
Next Steps
visit Kerala ayurvedic centre Bhopal artho unit for betterment
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