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Pain in head
When I sit to study for an hour I get headache n I feel sleepy. Please I want to know weather it is a common or any severe disease n is it curable one? My mind doesn't keep calm bec I I don't y I keep thinking abt something...
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello.......yes this is problem faced by most of students.. You must have deep sleep during night so that you will have fresh mind and can concentrate on your task and your mind don't wonder here and there... Maintain strict sleeping pattern Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathing exercise ,listen to some music , do exercise in morning,don't take sleeping pills without consulting doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.