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Pain in eye
After continues office work on computer in evening pain in eye and headache in left side. How to care my eye.
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I would advise you to get your eye number test as it may cause headache.
Also I would like to know from you if are you using any reading glasses for your work.
My suggestion for you would be to blink your eyes frequently.
If your working for long hours , follow 20 20 20 rule that is after every 20 minutes take a break for 20 seconds and look far as much as 20 feet if possible .
Also you can put ice pack at night over upper eye lids to soothe. You can also use artificial tear drops 6 times per day till your work continues.
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Hi ..
Read and Follow advice about computer vision syndrome .
Check for change in numbers.
Use lubricating drops like Refresh liquegel 3/4 times .
If not better..look for other causes too like migraine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.