i can understand your concern and i hope you are not in too much pain. but it would have been better if you shared the results of the tests performed so that we could have a better idea of what you have.
kindly take a high protein diet, milk and milk products daily for getting calcium and protein also.pulses and eggs daily will give you a lot of proteins.
have lots of fruits and vegetables so that you get all nutrients properly.
tab. Shelcal HD once a day for a month after food.
tab. D3 must 60k once a week to be chewed.
tab. neurobion forte once a day after food.
Dr. Anil kumar jain