Hi - bcz of wearing a wrong foot wear , I have got a lot of pain in my left feet &
Right calf ! I have been trying to do warm water soaking for it not no help
What else can I do! Any suggestions! Pl how long it takes to b ok ?
Medicines may help then which one to take ?
I stil wanna workout ? Plz suggest
Answers (3)
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Greetings. If the footwear is uncomfortable please change it. Use a well cushioned footwear/ insoles. A short course of medicine and little rest should improve it.
Next Steps
Consult an orthopaedic surgeon
Health Tips
Avoid high intensity workouts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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