Got ur pain n concern though it's unfortunate but common too.
Its premenstrual stress.
Ayurved offers amazing outcomes with such irregularities so consult AYURVEDIC college Hospital in ur city or clinic or feel free to communicate with me.
Till then Reduce salty n sour food n drinks and late night life. Avoid milk n it's products especially prior a week from Ur regular expected date.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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