Hi..have beenfacingbpain in both the knees while putting ptessure of entire body on one kner i..e.. climbing stairs try to run etc. this has been happening from past 15 days.
there is no issue in walking . playing badminton for an hour daily evening is the only physical excercise i am doing.
plssuggest what is cure
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It may be due to muscle strain ,improve the strength of quadriceps muscle, consult physiotherapist get physiotherapy done
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