Pain in bone of heal
Doctor Answers (1) on Pain in bone of heal
You have plantar fascitis. Underneath the sole of your foot, the plantar fascia extends along the entire foot. It is attached to the heel bone (calcaneum). When the facia is very tight, it keeps pulling on the bone resulting in inflammation and pain.
I suggest that you take the following medicines :
1. Tab Nucoxia 90 mg one tab a day after food for 3 weeks
2. Tab Pan 40 mg one tab a day before food for 3 weeks
3. Tab Gabantin 100 mg one tab two times a day after food for 3 weeks
Also you need to do stretching exercises for the plantar fascia. Obtain a silicon sole insert from the local footwear shop and slip it inside your shoe. This will help relieve the pain.