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Pain in back of thigh

Sir, I am suffering from strain in side thigh (left thigh) due to which I am unable to run and walk probably. This is a sudden pain which arises during the movement of my left leg. I need your medical advice. I also want to ask that is it good for me to wear thigh cap or it will make the matter worse.
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Dr. Chethan R S
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Hello there...... If you have leg pain from cramps or overuse, take these steps first: Rest as much as possible.Elevate your leg....Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days....Gently stretch and massage cramping muscles....Take over-the-counter pain medicines.... Other treatment options will depend on the cause of your leg pain..... Consult Orthopedician.....
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