1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Pain in ankle from last 3 months.

bones-icon
Pain in ankle from last 3 months
I am just jumping from a 2foot on a floor and my ankle twisted then while walking I feel pain pain complete back side of foot ... What should I do exercise or medicine
43 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hi... Can you please let me know how bad is your pain in ankle... Can you able to bear weight.. How worst is it while walking... What movement are painful... What movements increases the pain and what movements reduces it.. For now... Ice your ankle frequently... Keep it compressed with a compression bandage... Keep it elevated... Avoid taking load on the ankle joint... Please revert back with necessary details..
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

3 Essential Tips to Prevent Back Pain

Dr.Sidharth Verma

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some poi ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

3 Essential Tips to Prevent Back Pain

Dr.Sidharth Verma

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some poi ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Jumping barefoot on Hard Floor

 98 Views
I do go outdoor for jogging but due to rain, I decided to do basic skipping in my home. I did skipping an ... Read More

Ankle pain while jumping and running.

 82 Views
I HV been suffering from ankle pain since one month the pain is on the outside ankle .The pain is in the ... Read More

Ankle Pain

 63 Views
I have done skipping (Jumping rope) 3 months ago & after some days very mild pain started in my ankle, it ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.