Pain during fast running
Im a football playr for past 1yr i was not playing..recently i was started playing if i take a continuous fast run for 20min it cause serve pain in below rit chest..may i knw what is the prblm
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Hello... It might be muscle spasm...please do proper warm up before you start playing..I understand you are player but since you have stopped playing from an year..you should build up your stamina again
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