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Pain and stiffness in hand and joint
I have been experiencing pains and stiffness in my both hands and joint from last few day. Sometimes my fingers got lock
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Apply hot water bath Do free exercise Do rotation clockwise and anti clockwise movements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.