Pain and irritability. Power correction?

For over the past 6-8 months, my eyes have become intolerant towards artificial light. The light from street lights, led bulbs in our home, the mobile screen, laptop screen, and even the reflection of light from the walls of our home(which happens to be of blue colour) create an immediate stress in my eyes and the region around it. I have been neglecting it for a while but now the situation has worsened. Now the pain remains for 1 hour even when I have moved to a darker room.My job demands me to work for hours in front of the laptop(my laptops screen is glare free). The uneasy feeling is best described as an immediate stress around my eyes from the exposure (which lasts for 5 minutes) and then an headache in the forehead region which lasts for an hour even though i have moved in to a dark room. Darker rooms provide relief. Kindly guide me. I dont wanna lose my eyesight. And are there any such glasses which provide blue light filter + power correction ?