Pain and internal blood
I recently played cricket after long time, I had unbearable pain in my chest and in my biceps area while I was bowling,I was not able to bowl more than 5balls. I was having heavy on that two areas ,and the biceps area has become reddish, like internal blood leak. After one week it faded away,and I again tried bowling, but I was not able to bowl after 5balls,the same pain and internal blood leak is subsequently appearing. What is the remedy for coming out this issue
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