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Pain and discomfort in eyes.
I am having pain and discomfort while sitting in front of computer and phone. Is this due to eyesight weakness? Any medicine? Any treatment to follow?
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Dr. Ravi Chandna
Ophthalmologist/ Eye Surgeon
9 yrs exp
Bhopal
Sounds like Computer Vision Syndrome
Kindly follow 20-20-20 rule while using screens
Take frequent breaks from near work
Hydrate well
Follow active lifestyle
Kindly get an online consultation to address all your concerns
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Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Maintain right posture while using computer.
Keep yourself hydrated.
Blink more often.
You can use lubricating eye drop.
consult sos / local ophthalmologist to check for glass number
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.