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Pain after eating proteins
Im vegetarian.I get body pain mostly in back, thighs and legs after eating protein rich foods like sprouts, soya, wheat roti or kuttu. I do not take any protein supplements and usually keep low protein diet ( less than daily need of 1gper kg) still if sometime i eat small quantity of above foods or high protein food. Even a glass of milk sometime very early morning like 4am causes pain in thighs. I get immense pain and I cant sleep.
What is the problem I have and what is the solution ?
Answers (2)
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A good diet and lifestyle can help SIGNIFICANTLY.
There are alternative diet options for all problems.
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Hi.
Need to know few more details before giving specific comments.
Is the pain associated with bowel movement.
How long does the pain last?
Any loose stools or weight loss?
Are you on any medications?
Please review with details so that I can give specific comments.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.