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Oxygen saturation
One month back iam covid positive,now iam completely recovered but 20 days onwards daily iam checking the oxygen saturation it was around 95_96 is it any problem and how to increase the spo2.
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Post covid 95-96% Normal ...dont panic..
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Do yoga everyday.
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95 - 96 is absolutely fine
Post covid you have to do lung exercises to increase your lung capacity
Simple would be to blow a balloon
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95-96% saturation is fair enough. Increase your lung capacity by different available methods that will help you out.With regards
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95-96% is absolutely normal.
Don’t worry
You can do breathing exercise
Take deep breath and hold it for 25 seconds.
Repeat this 4-5 times every 4 hourly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.