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Overweight
My daughter 13yrs old weight 85 kg. Height 5.4 inches, not ready to do exercise how can I help her loose weight. She is on 25mg eltroxin since 1 year She some times tries to do exercise but finds bore and exhaust and then stops the next day I tried many ways to make her understand but in vain. I myself worried and stressed abt her health. How can I help her
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Yoga    pranyam.  Swimming  alternative try which she likes house work with you or contact through online
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Going through your problem i would like to suggest you to explain to your daughter about the problem . Lots of problems are solved with transparency between mother and daughter. If she does not want to exercise she can do cycling , joining some form of dancing classes or simply do aerobics from certain youtube channels. You can consult with me regarding same . You can also do some dietary modifications for her which also we can discuss during our consultation.
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Firstly u r daughter needs counselling , secondly if she is not ready to do excercise ,yoga,etc no any doctor can help her
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Is her thyroid level normal? Ask her to do dieting with the right diet plan as per her BMI. Take online consultation for detailed advise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.