I am 18 years old with a height of 5'4" and i weigh 68 kgs. I shall be obliged to recieve some help regarding my diet management so that i can have a fit body and a healthy lifestyle.
Doctor Answers (1) on Overweight
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?