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Overthinking feeling incomplete
Not sure what is this, everyday I wake up I keep thinking about stuffs that are either can't be done NOW, or try to bring up something to think about, I have goals but I want everything to be resolved NOW, may be that is why I am posting this question here for quick analysis. Have a feeling something is "missing/undone/incomplete" though there is not. Even if I write them down then also keep thinking about the "same things " again and again, sometimes the same thoughts are stuck for days. Can't stay in present, surprisingly that doesn't effect my day to day work, but when I have nothing to keep my mind busy, I keep thinking in a loop between past and future . Please let me know if anything concerning about this
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Of course. Consult a psychologist for a better understanding personally in your city.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.