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Oversleeping
Good day!
I just want to ask for an opinion. I actually experience oversleeping a lot. The shortest sleep I could get is usually 7-8 hours. On weekdays, I even experience sleeping for 10 hours. On weekends, it is much longer. For example, last weekend I fell asleep for 16 hours. Alarms, drinking caffeinated drinks don't work on me. I still feel sleepy after waking up and feel groggy. So far, my longest sleep is 18 hours. Could this just be a case of a heavy sleeper? or no?
Thank you!
Answers (1)
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I can understand your problem it may be due to physical stress or depression or highly tired most of the people heavy sleep in weekend like 10-16 hrs bcoz they have whole week stress from thr work and feel week day relax, don't be feel stress only.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.