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Over thinking and concentration
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My name is Vivek Sharma i have problem regarding over thinking and i can't concentrat on one thing at a time
Answers (2)
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Use shankh pushpi and tratak for concentration and yoga
Next Steps
take complete relax and sleep
Health Tips
consult me
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Dr. Shravana Sandhya
Homeopath
11 yrs exp
Hyderabad
Try taking brahmi Q drops available in homoeopathic stores. Have 10 drops mixed with 1/4 th glass of water. Take twice a day for few days. Better medicine can be given by knowing your problem in detail. Consult nearby homoeopath once.
Next Steps
Have adequate sleep.
Have nutritious food with adequate intake of fruits, nuts and greens.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.