default-icon

Over mastubration

Hello sir . I've been mastubrating from past many years and now I frequently mastubrate once in 2-3 days but now I feel I'm doing it too much and I have a feeling of stopping it because I think it is affecting my day to day life because in past few days I'm having a severe hairfall and also even after consulting a dermatologist the problem of pimples is still there. Sometimes I have lower back pain and tiredness. also I don't don't feel energetic.please help
views-icons 268 Views bookmarks-icon 2 Bookmarks Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Over mastubration

doctor profile image
Dr. Yogesh Joshi Pune | Ayurveda
Answered
Hi
It's good you have thought of stopping your habit of masturbation.
It is suggested to take 1 tsf of Ashwagandhadi churna with milk 2 times.
Increase intake of cows ghee in regular diet.
Exercise regularly. Try to follow healthy lifestyle. Take it for 21 days.
Visit for further consultation.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO