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On n off headache n burning eyes
I hv been having headache on n off over back of my head n some time front n severe burning eyes I can't concentrate on my work basically I need to deal with computer almost 10 hours a day
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you have computer vision syndrome. with probably postural defect. use lubricant eye drops 2to3 times daily and tab diclogesic SOS. posture. ... sit straight with neck almost 15degree bent feet just touching the ground and cerical and torsional exercise .must take a break of at least 5minute after every 1 to 2 hr
Next Steps
follow 20..20..formula ie close your eyes for 20 seconds after every 20 minutes. don't face towards AC.keep proper (20inches )ditance between eyes and screen. keep on wetting your eyes with the help of moist wipe.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.