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On and off hand pain
I recently hurt my right hand doing stock at work. I don't know exactly what I did because I didn't feel the pain until I finished with stock. The pain centers at the side of my palm below my pinky finger. It hurt for about three days after and then went away however since then the pain has been coming back off and on. Do you have any idea what I might have done to it?
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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